AVAL UPMA
Ingredients
1.
Aval /beaten rice-1 ½ cup
2.
Onion- 1no chopped
3.
Green chilly- 2 or 3cut into thin
round slices
4.
Ground nuts-a handful
5.
Oil-2tbsp
6.
Mustard seeds-1/4 tsp
7.
Dry red chilly-2 nos
8.
Turmeric powder-1/2tsp
9.
Asafoetida-a pinch
10. Coriander leaves- a handful chopped
11. Tomato-1 no ,deseeded and chopped
12. Grated coconut-4tbsp
13. Lime juice /tamarind juice-1tbsp
14. Salt
Method of preparation
1.
Wash aval ,drain the water. Let it
rest for 5 min.
2.
Heat oil in a pan.splutter mustard seeds,
add dry red chilly and ground nuts. Stir until the peanuts get roasted.
3.
Add chopped onions , green chilly and
salt sauté until onion turns soft.
4.
Add turmeric powder and asafoetida
stir for 2 min.
5.
Add soaked aval.mix well.
6.
Sprinkle lime juice or tamarind juice.
Add chopped coriander leaves, grated coconut and tomato. Give a nice stir.
Switch off the flame, serve hot.
Notes: I used thick flakes. If you
are using thin flakes of aval then do not wash just sprinkle some water in order to make
it drench.
.for tamarind juice, soak a small
ball of tamarind in ¼ cup of water. Squeeze
to take the juice.