Now a days as a part of healthy
eating we reduced intake of rice and cook it only once in a week .Other days
of our lunch and dinner would be chappathi and finding a good curry for rotis
is a difficult task for me. There were few pieces of chicken lying in my fridge
and this time I wanted to try a different curry that goes well with chappathi. When
I started making this, I was quite blank on what to make or how to make. In
between my little naughty boy started crying .I was just throwing all the
ingredients in to the pan and finished cooking somehow. I couldn’t even check
the saltiness!! When my husband came back from office ,the first thing he asked
was “ahhh nalla manam …nee entha innu undakkiye”?(wow nice aroma! What you
prepared today?) .Yes it was…it taste as
good as it smells. Also It was looking really pretty with beautiful green
color.GO GREEN :)So do try this colorful curry… here
goes the recipe
Ingredients
1.
Chicken-500gm,cut into medium size
2.
Onion-3medium sized,roughly chopped
or sliced
3.
Ginger-1tbsp,chopped
4.
Garlic-1tbsp,chopped
5.
Green chilly-2nos,slitted(see notes)
6.
Tomato-1 roughly cut+ 1 chopped
7.
Coriander powder-2tsp,heaped
8.
Turmeric powder-1/2tsp
9.
Garam masala powder-3/4tsp
10. Whole black peper-1 or 1n 1/2tbsp
11. Cardamom-2nos
12. Coriander leaves-one handful
13. Mint leaves-1 handful
14. Curry leaves-2sprigs
15. Salt
16. Oil-1 tbsp
17. Water-1 n 1/2 cups
METHOD OF PREPARATION
1.
Heat oil in a pan. Add whole black
pepper and cardamom. When the aroma comes add garlic and ginger. Stir for 2 minutes.
Add onions and salt. When onion turns soft add in all powders. Stir for 2 minutes.
When onions turns soft add roughly cut tomato (reserve chopped tomatoes aside
for adding it later ).when tomatoes are cooked add all the leaves and switch
off the flame.
2.
Let the masla cools. Grind this into
smooth paste. Pour it back into the pan ..Add 2 cups of water. Add salt if requires.
Once it starts boil ,add the chicken pieces in. Cover and cook till gravy thickens.
Lastly add chopped tomatoes. Serve hot with your favorite flat breads..
Notes: If you don’t like your curry
to be much spicy remove green chilly just before grinding the masala.
An easy way to prepare chicken........ great recipe to be followed.... :)
ReplyDeleteI still eat lots of rice. Yet I still maintain my weight and healthy because its about moderation. And these days there are varieties of healthy rice too. Chappati is something my hub will eat without complaining but myself, I just can't. The green curry is a spot on dish for both: rice as well as chappati.
ReplyDeletehi Nava,
Deletewe keralites eat big brown rice,which is more starchy...we both are bit overweight..so we changed our common diet..even i dont prefer eating chappathi every night :)
I also shared a green chicken curry last month... :) Urs looks delicious...
ReplyDeleteyummy bookmarking
ReplyDeleteplease link your recipes to my event
http://remyasean.blogspot.in/2015/01/first-blog-anniversary-and-giveaway.html
easy and tasty recipe...must try...looks sooo yumm...
ReplyDelete